Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristi Byrnes
Team: YMCA - Lake County - East End (Madison, OH)
Date: Wednesday, February 6, 2019
Time: 14:34
Distance: 3.53 Miles
Laps: 3.5
Calories: 100
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 91 Avg / 134 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:16
1.00 mi in 4:09
0.53 mi in 2:09

Goal

1 Mile