Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Lethbridge
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, February 6, 2019
Time: 46:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 352
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 103 Avg / 336 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 74 Avg / 158 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:29
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 5:18

Goal

10 Miles