Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Kenney
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 6, 2019
Time: 1:10:04
Distance: 15.00 Miles
Laps: 15.0
Calories: 400
Speed (MPH): 12.8 Avg / 15.1 Max
Power (Watts): 72 Avg / 118 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 37 Avg / 122 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:43