Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 6, 2019
Time: 51:07
Distance: 13.76 Miles
Laps: 13.8
Calories: 465
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 128 Avg / 276 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 3:24
1.00 mi in 3:08
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 3:27
1.00 mi in 3:02
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:30
1.00 mi in 2:56
1.00 mi in 3:47
0.76 mi in 3:01