Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Everett
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, February 6, 2019
Time: 38:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 12.3 Avg / 17.2 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 113 Avg / 160 Max

Laps

1.00 mi in 4:37
1.00 mi in 5:03
1.00 mi in 5:07
1.00 mi in 4:23
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 5:18
1.00 mi in 5:09