Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Ellis
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 6, 2019
Time: 8:04
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 107 Avg / 218 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:44