Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Amy Meade
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 6, 2019
Time: 13:17
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.4 Avg / 19.7 Max
Power (Watts): 124 Avg / 221 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 154 Avg / 221 Max

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