Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 6, 2019
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 154 Avg / 413 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 154 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.