Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Telesky
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 6, 2019
Time: 24:38
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 177 Avg / 345 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 157 Avg / 210 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.