Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Thursday, February 7, 2019
Time: 41:56
Distance: 13.50 Miles
Laps: 9.0
Calories: 575
Speed (MPH): 19.3 Avg / 27.2 Max
Power (Watts): 204 Avg / 452 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 131 Avg / 162 Max

Laps

1.50 mi in 5:19
1.50 mi in 4:24
1.50 mi in 4:28
1.50 mi in 4:35
1.50 mi in 3:54
1.50 mi in 5:06
1.50 mi in 3:52
1.50 mi in 4:58
1.50 mi in 5:20

Goal

45 Minutes

Personal Best

Personal Best Personal Best