Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 7, 2019
Time: 26:42
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 97 Avg / 258 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 90 Avg / 159 Max

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