Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Franklin
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, February 7, 2019
Time: 6:53
Distance: 1.50 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 13.1 Avg / 17.0 Max
Power (Watts): 81 Avg / 139 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 113 Avg / 138 Max

Laps

1.00 mi in 4:47
0.50 mi in 2:06