City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ben Roach
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, February 7, 2019
Time: 22:49
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 11.9 Avg / 31.1 Max
Power (Watts): 134 Avg / 298 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 161 Avg / 180 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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