Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Gregorzek
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 7, 2019
Time: 50:25
Distance: 9.98 Miles
Laps: 10.0
Calories: 373
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 99 Avg / 144 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 91 Avg / 114 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:40
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 5:27
0.98 mi in 6:44

Goal

30 Minutes