| Rider: | ali schade |
| Team: | My Expresso (Gum Spring, VA) |
| Date: | Thursday, February 7, 2019 |
| Time: | 16:20 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 105 |
| Speed (MPH): | 12.5 Avg / 18.3 Max |
| Power (Watts): | 83 Avg / 159 Max |
| Cadence (RPM): | 72 Avg / 89 Max |
| Heartrate (BPM): | 126 Avg / 157 Max |
Personal Best
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