Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jen Spellman
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, February 7, 2019
Time: 23:36
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 12.8 Avg / 16.9 Max
Power (Watts): 96 Avg / 179 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.