Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alea Burke
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 7, 2019
Time: 45:13
Distance: 8.98 Miles
Laps: 9.0
Calories: 326
Speed (MPH): 11.9 Avg / 21.9 Max
Power (Watts): 96 Avg / 252 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:52
1.00 mi in 5:44
1.00 mi in 5:27
0.98 mi in 5:47