Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jan Kenney
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 7, 2019
Time: 54:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 292
Speed (MPH): 12.1 Avg / 14.9 Max
Power (Watts): 65 Avg / 107 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 31 Avg / 123 Max

Laps

1.00 mi in 5:42
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:50