Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brian Brown
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 7, 2019
Time: 15:16
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 102 Avg / 216 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 118 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.