Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 7, 2019
Time: 28:09
Distance: 5.01 Miles
Laps: 3.3
Calories: 139
Speed (MPH): 10.7 Avg / 14.1 Max
Power (Watts): 59 Avg / 135 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 17 Avg / 69 Max

Laps

1.50 mi in 8:21
1.50 mi in 7:44
1.50 mi in 7:51
0.51 mi in 4:13