Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 7, 2019
Time: 32:59
Distance: 8.00 Miles
Laps: 1.6
Calories: 255
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 105 Avg / 202 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

5.00 mi in 20:56
3.00 mi in 12:03