Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Danelle Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, February 7, 2019
Time: 37:52
Distance: 7.68 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 12.2 Avg / 26.2 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

7.22 mi in 34:22
0.46 mi in 3:30