Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tammy Park
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Thursday, February 7, 2019
Time: 20:57
Distance: 4.00 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 11.5 Avg / 21.3 Max
Power (Watts): 81 Avg / 233 Max
Cadence (RPM): 73 Avg / 120 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

3.37 mi in 17:08
0.63 mi in 3:49