Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jon Hutson
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Thursday, February 7, 2019
Time: 30:40
Distance: 6.96 Miles
Laps: 1.7
Calories: 248
Speed (MPH): 13.6 Avg / 20.4 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 70 Avg / 145 Max

Laps

4.01 mi in 16:53
2.95 mi in 13:47

Goal

30 Minutes