Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 7, 2019
Time: 21:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 100 Avg / 181 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:26
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:18