Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Hughes
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, February 7, 2019
Time: 22:35
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 99 Avg / 261 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 142 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.