Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 7, 2019
Time: 30:02
Distance: 5.62 Miles
Laps: 5.6
Calories: 157
Speed (MPH): 11.2 Avg / 15.0 Max
Power (Watts): 63 Avg / 109 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 20 Avg / 136 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:40
1.00 mi in 5:02
1.00 mi in 5:18
1.00 mi in 5:21
0.62 mi in 5:19