Rider: | Dave Hirsch |
Team: | Total Fitness (Langley, BC, Canada) |
Date: | Thursday, February 7, 2019 |
Time: | 30:03 |
Distance: | 7.49 Miles |
Laps: | 1.9 |
Calories: | 309 |
Speed (MPH): | 15.0 Avg / 24.2 Max |
Power (Watts): | 147 Avg / 403 Max |
Cadence (RPM): | 83 Avg / 99 Max |
Heartrate (BPM): | 153 Avg / 168 Max |
Personal Best