Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Blackburne
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, February 8, 2019
Time: 39:53
Distance: 12.00 Miles
Laps: 8.0
Calories: 432
Speed (MPH): 18.1 Avg / 21.0 Max
Power (Watts): 156 Avg / 302 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 53 Avg / 159 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:49
1.50 mi in 5:06
1.50 mi in 5:02
1.50 mi in 4:55
1.50 mi in 5:07
1.50 mi in 4:59
1.50 mi in 4:57