Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Susanne McDowell
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Friday, February 8, 2019
Time: 55:03
Distance: 12.40 Miles
Laps: 1.8
Calories: 418
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

6.98 mi in 30:55
5.42 mi in 24:08

Goal

55 Minutes