Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, February 8, 2019
Time: 15:32
Distance: 3.23 Miles
Completed: 60%
Calories: 111
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 95 Avg / 221 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 140 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.