Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Kennedy
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, February 8, 2019
Time: 31:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 13.5 Avg / 18.0 Max
Power (Watts): 87 Avg / 198 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:39
1.00 mi in 3:56