Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 8, 2019
Time: 3:09:46
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,039
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 67 Avg / 141 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:06
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:24
1.00 mi in 4:54
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:45
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:14
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:28

Goal

1 Mile

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