Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Sandage
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Friday, February 8, 2019
Time: 30:06
Distance: 8.28 Miles
Laps: 8.3
Calories: 272
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 126 Avg / 211 Max
Cadence (RPM): 83 Avg / 117 Max
Heartrate (BPM): 121 Avg / 185 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 3:32
1.00 mi in 3:17
0.28 mi in 1:00

Goal

1 Completed Lap