Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: linda cooper
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Friday, February 8, 2019
Time: 11:43
Distance: 1.53 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 7.8 Avg / 11.1 Max
Power (Watts): 57 Avg / 83 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.00 mi in 7:58
0.53 mi in 3:45