Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, February 8, 2019
Time: 29:43
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 121 Avg / 252 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 102 Avg / 120 Max

Goal

1 Completed Lap

Ghost

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