Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill Matthews
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 8, 2019
Time: 20:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 11.6 Avg / 13.4 Max
Power (Watts): 58 Avg / 111 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:11
1.00 mi in 5:02
1.00 mi in 5:29