Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, February 8, 2019
Time: 16:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 10.8 Avg / 14.6 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

1.50 mi in 8:35
1.50 mi in 8:07