Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Champion
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Friday, February 8, 2019
Time: 24:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 9.8 Avg / 15.8 Max
Power (Watts): 56 Avg / 169 Max
Cadence (RPM): 30 Avg / 48 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:33
1.00 mi in 5:42
1.00 mi in 6:00