Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, February 8, 2019
Time: 29:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.3 Avg / 14.5 Max
Power (Watts): 65 Avg / 111 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 16 Avg / 97 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:31