Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: T Jon
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, February 8, 2019
Time: 30:13
Distance: 7.40 Miles
Laps: 2.2
Calories: 264
Speed (MPH): 14.7 Avg / 20.8 Max
Power (Watts): 121 Avg / 187 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 152 Avg / 175 Max

Laps

3.37 mi in 13:28
3.37 mi in 13:41
0.66 mi in 3:04