Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cristina Hartka
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 8, 2019
Time: 30:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 13.9 Avg / 28.0 Max
Power (Watts): 97 Avg / 489 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:58
1.00 mi in 4:17
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:14