Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 8, 2019
Time: 30:55
Distance: 6.85 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 13.3 Avg / 18.1 Max
Power (Watts): 94 Avg / 201 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

5.00 mi in 21:59
1.85 mi in 8:56