Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Sciamanda
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, February 8, 2019
Time: 33:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 83 Avg / 198 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 110 Avg / 184 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:59
1.00 mi in 4:42
1.00 mi in 5:08
1.00 mi in 4:49