| Rider: | David Holgate |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Friday, February 8, 2019 |
| Time: | 30:30 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 14.9 Avg / 28.6 Max |
| Power (Watts): | 152 Avg / 410 Max |
| Cadence (RPM): | 83 Avg / 119 Max |
| Heartrate (BPM): | 159 Avg / 169 Max |
Personal Best
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