Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Ryan
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, February 8, 2019
Time: 14:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 141 Avg / 422 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 146 Avg / 151 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:41