Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, February 8, 2019
Time: 1:09:50
Distance: 19.00 Miles
Laps: 19.0
Calories: 685
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 140 Avg / 317 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 15 Avg / 119 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:39
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1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:28