Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Shelton
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 8, 2019
Time: 44:01
Distance: 16.00 Miles
Laps: 16.0
Calories: 770
Speed (MPH): 21.8 Avg / 29.6 Max
Power (Watts): 266 Avg / 571 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 94 Avg / 189 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:45
1.00 mi in 2:46
1.00 mi in 2:44
1.00 mi in 2:42
1.00 mi in 2:42
1.00 mi in 2:40
1.00 mi in 2:40
1.00 mi in 2:37
1.00 mi in 2:36
1.00 mi in 2:34
1.00 mi in 2:37