Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ben Polk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 8, 2019
Time: 15:46
Distance: 4.54 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 186 Avg / 321 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 155 Avg / 170 Max

Laps

4.01 mi in 12:58
0.53 mi in 2:48