Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ahmef Bouzakti
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, January 31, 2019
Time: 26:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 180
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 89 Avg / 230 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 102 Avg / 145 Max

Laps

1.00 mi in 6:09
1.00 mi in 4:38
1.00 mi in 4:28
1.00 mi in 4:05
1.00 mi in 3:36
1.00 mi in 3:45

Goal

1 Mile